Qi Gong & Energy Healing w/ Candice

Service Description

Enhance physical and emotional health through the seasons with gentle breathing exercises, stretches, acu-tapping, qigong massage, energy healing practices, and more. Each class will support the flow of your energy systems and heart coherence, regulating your stress response and activating your vagus nerve. Over time the exercises and intentions build as you deepen your practice. This is a great class for those who are new to meditative practices or struggle with sitting meditation as well as those who are expanding on their current practices. Class passes available through instructor 10-class pass for $100 (seniors) $120 (regular). Benefits: -Improve posture, balance, coordination & body awareness -Gently strengthen your body & increase flexibility -Support emotional health & well-being -Reduce feelings of stress & anxiety -Reduce pain & tension -Build organ resilience supporting immune, heart, lung, and digestive functions. -Enhance self-awareness and be present in the moment -Increase energy & focus -Improve the flow and integration of your energy systems

Contact Details

• 1063 H Street, Arcata, CA, USA

  619.820.0947

  crystallinecollective707@gmail.com