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In-Spired Breathwork w/ RA

Wednesdays @ 12:15 PM

  • 1 hour 15 minutes
  • From 10 US dollars
  • Crystalline Collective

Service Description

The techniques in this Breathwork class are designed to bring the practitioner to deeper states of rest and awareness and to cultivate concentration. There is emphasis on thorough Breathing (deep exhales) and Breath retention (intentional cessation of Breath). The techniques are made to improve overall breathing and thus improve overall resistance to stress. No previous experience required. Check in if you have any chronic health conditions you think may effect your ability to participate.

Upcoming Classes

Contact Details

  • 1063 H Street, Arcata, CA, USA

    619.820.0947

    crystallinecollective707@gmail.com

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