The Light Within : Microdose~Meditation~Sound

Springtime is the time of light returning. 

The sacred light within and around us. It is a time of balance and harmony, where we begin to churn and amend our soul soil, to create a nourishing environment for us to plant our seeds. Tending to our mind, body, and spirit, to release what no longer serves us. We may be ready to release and transmute any mental clutter, low vibrational thoughts and energies, while inviting in forgiveness, and self-love. I once heard a saying, healing isn’t about becoming the best version of ourselves, but rather loving all versions of ourselves, and this is powerful! 

By allowing this acceptance of all the ways we think and feel, we can truly dive into our path, and continue our journey to understanding our inner wisdom, and the world around us. We will be coming together to move our bodies, slowly with intention, meditation, and releasing dense thought patterns. We will be inviting in compassion, and nurturing our inner child. It’s important to acknowledge the difficult emotions that may arise, by gently wrapping our arms around our bodies with love and compassion. As we lay and expand with the sound of gongs, crystal bowls, and chimes we welcome in this light; this light that lies within all of us, like a budding flower, ready to open and share its beauty with the world.

Our offering will include 130mg of microdose tea. This medicine is a beautiful tool allowing us to drop deeply into our bodies to honor our inner wisdom and light. This is a heart medicine, which can help us to feel safe enough to release any protective barriers, to be able to more clearly see patterns that are no longer serving us. This medicine provides the clarity to recognize where we are resisting, and can give us the opportunity to surrender and to let go. The yoga, meditation, and sound healing are all integration tools to help us better understand what the medicine is showing us, and to apply those realizations into our lives in order to create positive change.

It is a blessing to have the opportunity to share these healing tools with the community, and we look forward to sharing this sacred space with you. By gathering as a community to heal, we are creating a powerful space, allowing our higher vibrations to spread out to the world. 

We truly are the medicine – may we remember our power.

This offering is co-facilitated by Sarah Howe (@satyaplantspirit), and Danielle Daniel M.A., the founder of Microdosing Humboldt (@microdosinghumboldt, www.microdosinghumboldt.com).

*In order to stay within the guidelines of the resolution that decriminalized entheogens in Arcata, the microdose tea will be gifted, while the ticket price covers the cost of the yoga, guided meditation and sound healing practice. To honor the resolution, microdoses cannot be gifted to anyone under 21 years of age.

* If you have a personal history of schizophrenia microdosing is not advised because it can cause more harm than good.

* If you are currently taking lithium it is not advisable to microdose. Mixing these can cause seizures.

* If you are currently on an SSRI, SNRI, or MAOI please be aware of the potential of serotonin syndrome. While microdosing with psilocybin mushrooms this is extremely rare, but still important to be educated about.

Bring things to help you feel warm and cozy, such as blankets, pillows and eye covers. Also think about an intention, because we will be exploring intentions before receiving the medicine at the start of the practice.