Mon, Dec 11|
Somatic Therapy Circle
Discover all the benefits of Yoga and Somatic Therapy
Time & Location
Dec 11, 2023, 10:00 AM – 11:30 AM
Arcata, 1063 H St, Arcata, CA 95521, USA
About the event
Discover all the benefits of Yoga and Somatic Therapy through gentle, healing centered exercises and prompts to strengthen your core self and improve physical and psychological flexibility and wellbeing.
This group aims to assist individuals with deepening their connection to their body and honoring its deepest needs, ques and messages. Interventions from Somatic Therapy, EMDR, CRM, ACT and Art Therapy will be incorporated throughout each session to aid in understanding and relief from a variety of mental health concerns such as, depression, anxiety, PTSD, Dissociation, grief/loss , life transition support and more.
Group norms will be established and revisited each New Moon, to help anchor the intention of the group while also building a community centered container for deep healing. Participants may return to the group as often as they like. Suitable for teens and adults.
This group is ongoing and happens weekly from 10am-11:30am
Pre-registration and intake is required in advance before joining.
Superbills are available upon request for insurance reimbursement.
Group Begins October 16, 2023
To register, email: email@example.com or call (707)-267-7887