Microdose Tea~Yoga~Guided Meditation~Sound Bath

‘’The moon in Scorpio turns us inward, deepens our curiosity and focus, but gives us attitude. We need privacy, as moods may be prickly. Clear the deadwood of soul garden. Seek deep, refreshing contemplation.” ~We’Moon 2023 from Heather Roan a Robbins ‘Moon Signs and Moon Transits’

What stories have we be telling ourselves? What stories have been holding us back? We must dig deep and sit with this question. Allowing it to stand before us with great clarity. Acknowledging this story and thanking it for teaching us. And now, release. ‘I let go of this story that does not serve me. This story that has held me back from evolving into a higher version of myself.’

Once we can identify this deeply rooted story we can begin to clear it from our bodies. There are many ways we can do this and these are some practices we will adapt in this class: through breath, through presence, through affirmations, heart medicine and through sound.

Now is the time to face our inner world, with the confidence and strength in knowing that ‘we got this.’

Danielle will open the class with microdosing education. Before drinking the microdose tea we will set intentions for our practice. The medicine will allow us to gain a deeper connection to our body, mind and spirit. Satya will guide us through gentle yoga poses, allowing us to settle into each asana for an extended period of time. Gently holding these poses will allow our breath to lead the way for our bodies to soften and release any tension. During the guided meditation we will clear the clutter in our minds to create space for affirmations and clarity of our intentions.

We will complete our journey together with a sound bath. You will be bathed in chimes, Tibetan singing bowls, rattles, infinity drum, crystal bowls and two gongs: Nibiru and Neptune.

We look forward to unwinding, releasing, and transforming with you. Many blessings.

This offering is co-facilitated by Satya (@satyaplantspirit), and Danielle Daniel M.A., the founder of Microdosing Humboldt (@microdosinghumboldt, www.microdosinghumboldt.com).

Go to Medicinesound.eventbrite.com to save a seat for your microdosing and sound journey.